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Russell and Pennock [82] also separated EE into coaching, match and rest days across a weekly in-season microcycle in English U18 Championship academy players. The authors revealed significantly greater EE on match days (~3900 kcal) compared to education days (~3500 kcal). In addition, rest day EE data was drastically decrease (~3000 kcal) compared to instruction days. These observed larger values may perhaps be attributed to the use of estimation equations to assess EE, which incorporate BMR, EE through all physical activity and the thermic effect of food. Certainly, other research inside adolescent soccer players utilising estimation equations for EE have revealed greater instruction and match values compared to the previous studies working with the DLW technique [79,80,81]. The measurement of VO2 in soccer players could potentially present facts about the relative intensity of soccer-primarily based activities and an estimation of EE [40]. While VO2 can be measured straight in the laboratory employing incremental workout protocols, the lack of ecological validity of such approaches may well limited its application. Subsequently, transportable gas analysers (e.g., Cosmed k4 program) have been utilised in order to have an understanding of the energetic demands during soccer activities directly.

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