Optimal Center Health: Dr. Fazal Panezai's Must-Have Foods for a Cardi…
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작성자 Pauline Feint 작성일24-09-28 17:07 조회51회 댓글0건관련링크
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Fatty Fish: Fatty fish, such as for example salmon, mackerel, and sardines, are basics in Dr Fazal Panezai. Panezai's heart-healthy diet. These fish are full of omega-3 fatty acids, which are necessary for reducing inflammation and decreasing triglyceride levels. Omega-3s also help balanced blood stress and cholesterol levels, causing over all heart health.
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