A Comprehensive Way of Senior Emotional Wellness: Ideas from Dr. Fazal…
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작성자 Hannah Thornber 작성일24-09-28 17:13 조회52회 댓글0건관련링크
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Fatty Fish: Fatty fish, such as for instance salmon, mackerel, and sardines, are staples in Dr Fazal Panezai. Panezai's heart-healthy diet. These fish are rich in omega-3 fatty acids, which are important for reducing inflammation and lowering triglyceride levels. Omega-3s also help healthy body pressure and cholesterol degrees, adding to overall heart health.
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